Personal Training | Williamsburg, VA | CPT
Extending Your Care Beyond Medication
Health and wellness involve more than prescriptions alone. Many people find that movement, consistency, and support play an important role in building sustainable, healthy routines.
This page provides information about independent, certified personal trainers who offer fitness services separate from this clinic. Some individuals choose to work with a personal trainer as part of their overall wellness routine.
Independent Trainers Disclaimer
The trainers listed below are independent and are not affiliated with or directed by this clinic.
Personal Training Overview
Achieve your strength and fat loss goals with training from NASM-certified personal trainers Willliamsburg, VA.
Meet Personalized Certified Personal Trainers in Williamsburg
Isaiah, NASM-CPT
Areas of Focus
- Strength Training
- Weight management
- Body composition
- Muscle building.
Approach
Isaiah uses his background in rehabilitation-based movement to guide safe, effective training. His work emphasizes improving movement quality, building strength, and supporting confidence through consistent habits.
Contact
Phone/Text: (757) 345-1701
Location: In person (Williamsburg, VA)
Terri, CF-L2, CPT
Areas of Focus
- Strength and conditioning
- Weight and habit-building
- Functional fitness and mobility
Approach
Terri believes fitness should support daily life, not just time spent in the gym. She focuses on helping individuals build strength, mobility, and sustainable routines that support long-term wellness. She also runs a women’s group focused on strength, camraderie, and building supportive community.
Contact
Phone/Text: (757) 870-9965
Location: In person (Williamsburg, VA)
Partnering with these trainers helps ensure your exercise and lifestyle plan complements your medical care and supports both mind and body – not just medication.
How This Page Is Intended to Be Used
- The trainers listed on this page are provided for informational purposes only.
- This clinic does not refer, recommend, or direct patients to any trainer.
- There is no coordination of care between this clinic and the trainers listed.
- Participation in personal training is completely optional.
- Fitness services are separate from and not a part of medical care provided by thus clinic.
Medical care through this clinic remains focused on clinical evaluation, safety, and oversight, while fitness services – if chosen – are handled independently.